Lauki Dhokla Recipe

🥒✨ Healthy Dhokla Recipe | Soft, Fluffy & Spongy! 💚

Soft, fluffy and healthy Instant Bottle Gourd Dhokla made with sooji, curd and fresh lauki! 💚

A perfect steamed snack for breakfast, evening tea, lunch box or family get-togethers. No fermentation needed and ready with simple kitchen ingredients. Try this easy Gujarati-style Doodhi Na Dhokla and enjoy every soft, spongy bite! 😋✨

This Instant Bottle Gourd Dhokla is a soft, fluffy and nutritious Gujarati snack made with sooji, curd and fresh bottle gourd. It requires no fermentation and is perfect for breakfast, evening snacks, lunch boxes, travel meals, tea-time, family gatherings and party platters. The addition of fresh lauki makes the dhokla naturally moist, light and extra spongy while adding nutrition without affecting taste.

Looking for a simple, healthy and delicious breakfast or snack? 😍 This instant dhokla is made with sooji, curd and fresh bottle gourd and requires no fermentation.

👩‍🍳 Recipe Introduction

❓ Are you looking for a healthy, soft and spongy snack that is easy to make, kid-friendly and ready in less than 30 minutes? Then this Instant Bottle Gourd Dhokla is perfect for you!

🥒✨Healthy Bottle Gourd Dhokla Recipe | Soft, Fluffy & Perfectly Spongy💚

Looking for a healthy, easy and delicious breakfast or snack recipe? 😍 ThisInstant Bottle Gourd Dhokla (Lauki Dhokla / Doodhi Na Dhokla)is made withsooji, curd and fresh bottle gourdand does not require fermentation.

In this video, I’m sharing the complete recipe along with simpleTips & Tricksto help you make soft, fluffy and perfectly spongy dhokla at home every time. 💚

🥣 In This Recipe:

✨ Sooji and curd-based instant batter

🥒 Fresh bottle gourd puree

⏳ Proper batter resting time

🌟 Correct way to add baking soda

♨️ Steaming time and flame control

🥄 Delicious mustard seed tempering

🌿 Fresh coriander garnish

⭐ Secret Tip for Soft & Spongy Dhokla

Divide the batter into2 portionsand addfreshly ground bottle gourd puree and baking soda to each portion just before steaming.

🥒 Grind the bottle gourd fresh and add it to the batter immediately.

✨ Add baking soda just before steaming and mix gently.

♨️ Steam immediately for a soft, fluffy and perfectly spongy texture. 😋

💚 Why You’ll Love This Recipe

✔️ Instant recipe – no fermentation

✔️ Healthy and light steamed snack

✔️ Perfect for breakfast or evening snack

✔️ Great for kids’ tiffin

✔️ Suitable for busy days

✔️ Perfect for parties and family gatherings

✔️ Delicious Gujarati-style flavor

Serve this soft and spongy dhokla withgreen chutney or coconut chutneyand enjoy! 🥥🌿

🎯 🌟 Your Queries:-

1. Instant Bottle Gourd Dhokla Recipe | Soft & Spongy Lauki Dhokla

2. Healthy Sooji Lauki Dhokla | No Fermentation Gujarati Snack

3. Doodhi Na Dhokla Recipe | Easy Summer Breakfast Idea

4. Soft & Fluffy Bottle Gourd Dhokla in Just 13 Minutes

5. Healthy Summer Snack | Instant Sooji Dhokla with Lauki

6. Kid’s Party Special Lauki Dhokla | Nutritious & Delicious

7. Busy Days Special Instant Dhokla Recipe

8. Guilt-Free Gujarati Dhokla with Hidden Lauki

9. Soft Sponge Like Dhokla Without Eno

10. Summer Party Special Lauki Sooji Dhokla

❓❓🙋‍♀️ Let’s Find Out the Answers to These Questions!

1. Looking for a Healthy Summer Snack in 30 Minutes?

2. Want Soft & Spongy Dhokla Without Fermentation?

3. How to Make Instant Lauki Dhokla at Home?

4. Have Sooji and Lauki at Home? Try This Easy Dhokla!

5. Want Kids to Eat Bottle Gourd Without Complaints?

6. Searching for a Guilt-Free Evening Snack?

7. Need a Quick Breakfast for Busy Mornings?

8. How to Make Perfect Gujarati Dhokla Every Time?

9. Why Is My Dhokla Not Soft? Try This Recipe!

10. Can Lauki Make Dhokla Extra Soft and Healthy?

🔍 Keywords

Bottle Gourd Dhokla, Lauki Dhokla Recipe, Doodhi Na Dhokla, Gujarati Dhokla Recipe, Instant Dhokla, Sooji Dhokla, Healthy Summer Recipe, Breakfast Recipe, Evening Snack Recipe, Steamed Snack, Kid Friendly Recipe, Guilt Free Snack, Party Snack, Healthy Gujarati Food, Easy Summer Recipe, Lauki Recipes, Rava Dhokla, Soft Dhokla Recipe, Instant Breakfast Ideas

🎯 About This Recipe

Looking for an easy and healthy breakfast or snack idea? 😍 This delicious dhokla is made with sooji, curd and fresh bottle gourd and needs no fermentation.

This Instant Bottle Gourd Dhokla combines the goodness of fresh bottle gourd (lauki), sooji and curd to create a soft, fluffy and healthy steamed snack. Unlike traditional fermented dhokla, this version requires no overnight preparation and is ready in about 30 minutes.

The freshly grated bottle gourd adds natural moisture, softness and nutrition, making the dhokla extra spongy and perfect for summer.

📋 Recipe Summary

✍️ Author Name – 👩‍🍳 Meena Manwani (Meena Manwani Cooking Tutorial)

✅ Cuisine: Gujarati, Indian

✅ Course: Breakfast / Snack

✅ Difficulty Level: Easy

✅ Preparation Time: 30 Minutes

✅ Cooking Time: 13 Minutes

✅ Total Time: 43 Minutes

✅ Servings: 4

✅ Texture: Soft, Spongy & Moist

✅ Best For: Breakfast, Lunch Box, Evening Snack, Kids Parties, Tea Time, kid’s lunchbox

🍳 Equipment Used

Mixing Bowl

Measuring Cups

Spoon/Whisk

Mixer Grinder

Peeler

Knife

Chopping Board

Dhokla Plate

Steamer/Dhokla Cooker

Tadka Pan

Ingredients

For Dhokla Batter

Sooji (Semolina) – 2 bowls (2 cups / 320 g)

Thick Curd – 1 bowl (1 cup / 240 g)

Water – ½ bowl (120 ml)

Salt – 1½ tsp

Fresh Bottle Gourd (Lauki) – 1 medium (about 250 g)

Baking Soda – ½ tsp

For Tempering

Oil – 1 tbsp

Mustard Seeds – 1 tsp

Curry Leaves – 10-12

Green Chillies (slit) – 2

Hing (Asafoetida) – 1 pinch

Garnishing

Fresh Coriander Leaves – 2 tbsp finely chopped

Red Chilli Powder – ½ tsp

For Serving

Coconut Chutney

Green Chutney

👩‍🍳 Secret Tip ⭐

Never peel and chop the bottle gourd before the batter is ready.

Bottle gourd starts releasing water and may oxidize slightly after cutting. Freshly grinding and immediately adding it to the batter preserves moisture, freshness, natural sweetness and nutrients. This is the secret behind extra soft and moist dhokla.

Preparation

Step 1: Prepare Batter Base

Take a wide mixing bowl.

Add:

2 bowls sooji

1 bowl curd

Mix well.

Add:

½ bowl water

Mix thoroughly until lump-free.

The batter should be thick but flowing.

Cover and rest for 30 minutes.

This resting time helps sooji absorb moisture and become soft.

Step 2: Prepare Steamer

After 30 minutes:

Fill the steamer with 2-3 cups water.

Place it on medium flame.

Allow water to start boiling.

Do this before adding baking soda because once soda is added, the batter should be steamed immediately.

Step 3: Prepare Dhokla Plate

Grease the dhokla plate with:

Oil OR

Ghee

Greasing prevents sticking and ensures smooth removal.

Keep aside.

Step 4: Add Salt

Open rested batter.

Add:

1½ tsp salt

Mix well.

Step 5: Divide Batter

Divide batter equally into:

Part A

Part B

Each portion will make one batch of dhokla.

Step 6: Prepare Fresh Lauki Puree

Now peel the bottle gourd.

Why now?

Because freshly cut lauki retains maximum moisture and freshness.

Cut into small cubes.

Take:

½ cup chopped lauki

Add to mixer jar.

Add:

1-2 tbsp water only if needed

Grind into a smooth puree.

Step 7: Mix First Batch

Immediately add fresh lauki puree into Part A batter.

Why immediately?

Fresh lauki releases natural moisture and nutrients. Delaying may cause water separation.

Mix well.

Add:

¼ tsp baking soda

Gently fold only for 20-30 seconds.

Do not overmix.

Step 8: Steam

Immediately pour batter into greased plate.

Tap gently.

Sprinkle:

Red chilli powder

Place carefully inside hot steamer.

Cover tightly.

Steam on:

🔥 Medium Flame

⏰ 13 Minutes

Important:

❌ Do not open the lid before 13 minutes.

Opening early causes steam loss and dense dhokla.

Step 9: Check Doneness

After 13 minutes:

Insert a toothpick or knife.

If it comes out clean:

✅ Dhokla is cooked.

If batter sticks:

Steam 2 more minutes.

Step 10: Rest

Remove plate carefully.

Allow resting for:

⏰ 5 Minutes

Resting helps set the texture.

Step 11: Cut

Using a knife:

Cut criss-cross diamond shapes.

Tempering

Heat:

1 tbsp oil

on low-medium flame.

Add:

1 tsp mustard seeds

Allow spluttering.

Add:

Curry leaves

Slit green chillies

Hing

Sauté for:

⏰ 20-30 seconds

until aromatic.

Pouring Tadka Correctly

Pour hot tempering evenly over the entire dhokla.

Start from edges.

Move slowly toward center.

This ensures every piece absorbs flavor.

Immediately sprinkle:

Chopped coriander

The hot tempering helps coriander release aroma.

Using Remaining Batter

Repeat exactly the same process.

For Second Batch

1. Grind another ½ cup fresh lauki.

2. Add into remaining batter.

3. Add ¼ tsp baking soda.

4. Mix gently.

5. Steam for 13 minutes.

6. Add tempering.

Always add soda just before steaming.

Never add soda to both portions together.

🍽 Serving Ideas

Coconut Chutney

Green Chutney

Masala Chai

Buttermilk

Mint Yogurt Dip

Summer Brunch Platter

🎒 How to Pack in Tiffin

✅ Cool completely before packing.

✅ Pack in a steel lunch box.

✅ Add chutney in separate container.

✅ Avoid packing when hot.

⏳Shelf Life &🧊 Storage

🥣At Room Temperature: Best consumed within6–8 hours.

❄️Refrigerator: Store in anairtight container for up to 2 days.

♨️Reheating: Steam for2–3 minutesbefore serving to restore softness.

Avoid microwave for long durations.

💡Tip: Allow the dhokla to cool completely before storing. Keep chutney and tempering separately for better freshness.

Benefits

✔ Rich in fiber

✔ Light on digestion

✔ Low oil recipe

✔ Summer friendly

✔ Kid friendly

✔ Better than fried snacks

✔ Contains bottle gourd nutrients

✔ Keeps you fuller longer

🥗 Approximate Nutrition

Whole Recipe

Calories: kcal

Protein: 30-35 g

Per Serving (4 Servings)

Calories: kcal

Protein: 7-9 g

Uses of This Recipe

✅ Breakfast

✅ Evening Snack

✅ Lunch Box

✅ Summer Parties

✅ Travel Food

✅ Kids Parties

✅ Tea Time Snack

✅ Light Dinner

Tips & Tricks

1. Rest sooji batter for 30 minutes.

2. Use fresh thick curd.

3. Add soda only before steaming.

4. Never overmix after adding soda.

5. Steam on medium flame.

6. Do not open lid before 13 minutes.

7. Allow 5 minutes resting after steaming.

8. Use freshly ground lauki.

9. Grease plate properly.

10. Pour tempering evenly.

FAQs

### Why is my dhokla hard?

Overmixing after soda addition or insufficient steaming can cause hardness.

### Can I use Eno?

Yes, use 1 tsp Eno instead of baking soda.

### Can I make it without curd?

Curd gives softness and flavor. It is recommended.

### Why divide the batter?

To keep lauki puree fresh and baking soda active.

### Can I prepare batter in advance?

Yes, refrigerate for 8 hours without soda.

### Can kids eat this?

Yes, it is a nutritious kid-friendly snack.

Conclusion

This Instant Bottle Gourd Dhokla is a healthy, soft, fluffy and delicious Gujarati snack perfect for busy days, summer parties and lunch boxes. The combination of sooji, curd and freshly ground bottle gourd creates an incredibly moist and spongy texture without any complicated preparation. Once you try this simple recipe, it may become your family’s favorite healthy snack.

✅ What Queries Does This Recipe Answer?

How to make instant lauki dhokla?

How to make soft and spongy dhokla?

How to make Gujarati dhokla without fermentation?

How to use bottle gourd in snacks?

What are healthy summer breakfast ideas?

What are kid-friendly healthy snacks?

How to make sooji dhokla at home?

Why is my dhokla not soft?

How to store dhokla?

How many calories are in dhokla?

🎯 💭 Your Feedback Matters to Us

❓Have you ever tried adding bottle gourd to dhokla?

❓What’s your favorite Gujarati snack?

❓Do your kids enjoy eating lauki recipes?

❓Would you serve this for breakfast or evening snacks?

❓Do you like dhokla with green chutney or coconut chutney?

❓Want more healthy summer recipes like this?

❓Have you ever made instant dhokla without fermentation?

❓Which healthy vegetable should I hide in the next recipe? 😊

🎯

✅ Healthy Recipe

✅ All Season Recipe

✅ Anytime Snack

✅ Breakfast Recipe

✅ Evening Snack

✅ Lunch Box Recipe

✅ Party Snack

✅ Kid-Friendly Recipe

✅ Busy Days Special

✅ Guilt-Free Snack

⭐👩‍🍳 Instant Bottle Gourd Dhokla – Step by Step with Pictures :-

1. 1️⃣In a mixing bowl, add2 bowls sooji, 1 bowl curd and ½ bowl water. Mix well and rest for30 minutes.

2. 2️⃣Meanwhile, place water in a steamer onmedium flameand grease a dhokla plate with oil or ghee.

3. 3️⃣Add1½ tsp saltto the rested batter and divide it into2 equal portions.

4. 4️⃣Peel and chop½ cup bottle gourd (lauki)into small cubes and grind into a smooth puree.

5. 5️⃣Add the fresh lauki puree to one portion of the batter and mix well.

6. 6️⃣Add¼ tsp baking sodaand gently mix.

7. 7️⃣Pour the batter into the greased dhokla plate and sprinkle a little red chilli powder on top.

8. 8️⃣Steam onmedium flame for 13 minutes.

9. 9️⃣Check with a toothpick. If it comes out clean, remove and rest for5 minutes.

10. 🔟Cut into diamond or square pieces.

11. 1️⃣1️⃣Heat1 tbsp oil, add1 tsp mustard seeds, curry leaves, 2 slit green chillies and a pinch of hing. Sauté for a few seconds.

12. 1️⃣2️⃣Pour the hot tempering over the dhokla, garnish with fresh coriander leaves and serve.

⭐ Secret Tip

Always grind the bottle gourd fresh and add it to the batter immediately before steaming.

This helps retain its natural moisture, making the dhoklaextra soft, fluffy and perfectly spongy every time.💚✨🥒

⭐👩‍🍳Instant Bottle Gourd Dhokla –👩‍🍳 Easy Step-by-Step Instructions

1. 🥣1.Add 2 bowls sooji, 1 bowl curd and ½ bowl water. Mix until smooth.

2. ⏳2.Cover and rest for 30 minutes.

3. 🔥3.Boil water in a steamer on medium flame and grease the dhokla plate.

4. 🧂4.Add salt to the rested batter and divide into 2 portions.

5. 🥒5.Peel and chop bottle gourd. Grind ½ cup into a smooth puree.

6. 🥄6.Add the fresh lauki puree to one portion of the batter and mix well.

7. ✨7.Add baking soda and gently mix.

8. 🍽️8.Pour the batter into the greased plate.

9. 🌶️9.Sprinkle a little red chilli powder on top.

10. ♨️10.Steam on medium flame for 13 minutes.

11. ✔️11.Check with a toothpick. Rest for 5 minutes after steaming.

12. 🔪12.Cut into diamond or square pieces.

13. 🥄13.Heat oil. Add mustard seeds, curry leaves, green chillies and hing.

14. 🌿14.Pour the tempering over the dhokla and garnish with coriander leaves.

15. 😋15.Serve hot with coconut chutney or green chutney.

⭐💡Pro Bonus Tip

🥒 Always grind the bottle gourd fresh and mix it into the batter just before steaming. This simple trick makes the dhokla extra soft, airy and perfectly spongy. 💚✨

• dhokla?

⭐👩‍🍳Instant Bottle Gourd Dhokla – Easy Short Steps

🥣 2 Bowls Sooji + 1 Bowl Curd + ½ Bowl Water

⏳ Rest For 30 Mins

🔥 Boil Water In A Steamer

🧂 Add Salt + Divide Batter Into 2 Portions

🥒 ½ Cup Bottle Gourd

🥄 Grind Into A Smooth Puree

✨ Bottle Gourd Puree + Batter

🌟 ¼ tsp Baking Soda

🍽️ Pour Into A Greased Dhokla Plate

🌶️ Sprinkle Red Chilli Powder

♨️ Steam For 13 Mins

✔️ Check With A Toothpick

⏳ Rest For 5 Mins

🔪 Cut Into Pieces

🥄 1 tbsp Oil + 1 tsp Mustard Seeds

🌿 Curry Leaves + Green Chillies + Hing

✨ Pour Tempering Over The Dhokla

🌱 Garnish With Fresh Coriander Leaves

🥥 Serve With Coconut Chutney

⭐💡Pro Bonus Tip

🥒 Grind The Bottle Gourd Fresh

✨ Add It To The Batter Immediately Before Steaming

💚 Extra Soft + Fluffy + Perfectly Spongy Dhokla Every Time 😋

Lauki Dhokla Tips & Tricks

Want extra soft, fluffy and perfectly spongy Doodhi Na Dhokla every time? 😍

Try these simple tips and tricks that make a huge difference in the texture of your dhokla! From resting the batter correctly to adding fresh bottle gourd puree at the right time, these easy kitchen secrets will help you achieve perfect results every single time. ✨

⭐💡Tips & Tricks

🥣 Use thick curd for the best texture

⏳ Rest the sooji batter for at least 30 minutes

💧 Keep the batter smooth and lump-free

🥒 Grind the bottle gourd fresh before use

✨ Add the bottle gourd puree immediately to the batter

🌟 Add baking soda just before steaming

🥄 Mix gently after adding baking soda

🍽️ Grease the dhokla plate well to prevent sticking

🔥 Keep the steamer ready with boiling water

♨️ Steam on medium flame for even cooking

🚫 Do not open the lid during steaming

✔️ Check doneness with a toothpick

⏳ Let the dhokla rest for 5 minutes before cutting

🔪 Cut only after the dhokla has slightly cooled

🥄 Pour the tempering evenly over the dhokla

🌿 Garnish with fresh coriander leaves for extra flavor

⭐💡Pro Bonus Tip

🥒 Divide the batter into two portions and add fresh bottle gourd puree and baking soda to each batch just before steaming

💚 This simple trick makes the dhokla extra soft, fluffy and perfectly spongy every time 😍✨

Which tip did you find most helpful? Let me know in the comments👇

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👉 THIS RECIPE IN VIDEO

🎥Watch the complete video for exact measurements, detailed step-by-step instructions, steaming tips and all the important tricks for perfect dhokla.

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🎯 ★★ If you like this recipe, you can also try other recipes such as :-

★Brown pulao (sindhi bhuga chawanr)

★Perfect Idli & Idli batter

★Green moong dal khichdi

★Green moong dal curry

★Methi na dhebra (gujrati recipe)

★Boiled aloo ki sabzi

★Palak chana dal sabzi (sindhi sai bhaji)

★Paneer bhurji

★Aloo ki sukhi sabzi (aloo fry)

★Kala chana sabzi

★Mutter paneer

★Kamal kakdi ki sabzi (sindhi bhee patata)

★ Pattagobhi-mutter ki sabzi

★ Methi-mutter-aloo ki sabzi

★ METHI PARATHA

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